FAQ

  • What type of yoga do you offer?

    Enroute Yoga offers a variety of classes that focus on power vinyasa yoga, blending strength, flexibility, and breath. Our classes are designed to be dynamic and creative, allowing you to flow through movements that challenge both your body and mind. Whether you're looking for an energetic, strength-focused session or a slower, more restorative flow, we offer something for every stage of your practice.

  • How often are new classes upload?

    Three new classes are uploaded each week!

  • Do you offer classes for all levels?

    Yes! We offer classes for all levels, from beginner to more experienced practitioners. Whether you’re just starting your yoga journey or looking to deepen your practice, we have a session that’s perfect for you.

  • What do I need to get started?

    All you need is a mat and a space to move. While blocks are recommended to help with alignment and support, they are not required. Our classes are designed to be accessible, requiring minimal equipment, so you can practice anytime, anywhere.

  • How long are the classes?

    Our classes range in length, typically between 15 to 60 minutes, so you can choose a session that fits your schedule and needs. Whether you have a few minutes or an hour, there's always time to practice.

  • How often should I practice?

    The frequency of your practice depends on your personal goals and schedule. We recommend starting with a few sessions a week and gradually increasing as you feel more comfortable. Consistency is key, but it’s also important to listen to your body and take rest when needed.